Rendezvous with Maggie- SPIRALING UPWARDS Workshop Series

Community Workshops on Spiraling Upwards: Power, Energy, Resilience

Life can feel overwhelming at times- stress, relationships, work, family, uncertainty, and emotional ups and downs can easily pull us into patterns that leave us feeling stuck or depleted.

Spiraling Upwards is a community workshop series designed to offer simple, practical, and relatable tools to help people better understand themselves and others, respond rather than react, and navigate life with greater clarity, strength, and steadiness.

These workshops are educational and reflective — not therapy.

There is no diagnosing, no pressure to share personal stories, and no requirement to attend every session. Each workshop stands on its own.